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Yoga and the Immune System

For us, simple little beings called “humans”, the immune system means a lot. That is our first and last line of defense. I look at the immune system as if it is my personal wall that blocks anything bad going into my body and affecting my health. So, in essence, the immune system is our body’s natural way of defending itself against diseases – a natural defensive system. Here is what the immune system is composed of: The tonsils Lymph […]

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